Snatch 2-2-2-2 @ 75%
Back Squat + 2 high box jumps 4+2 - 4+2 - 4+2 - 4+2 - 4+2 @ 80%
Tabata squats score is total reps
1 set of unbroken muscle ups to failure
Grace times....?
Back Squat + 2 high box jumps 4+2 - 4+2 - 4+2 - 4+2 - 4+2 @ 80%
Tabata squats score is total reps
1 set of unbroken muscle ups to failure
Grace times....?