No scaling for this WOD
Since we are doing a team workout this week, you will not be

10-15 Minutes warm up

5 Minutes to find max snatch

Rest 

In teams of 2:

1 mile run (switch every 400)
100 Double Unders
80 Wall balls 20/10'   14/9'
60 Box jumps (Regionals Standard) 24"/20"
40 Deadlifts 225/135


 


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