Nutrition

At its most basic level, we like to tell our clients to eat a steady diet of plants and animals and avoid anything processed.  As a client we will help you outline a nutrition plan that is healthy and  sustainable for the rest of your life.

 For more info visit:

CrossFit.com
Marks Daily Apple
Robb Wolf's Blog
The Paleo Diet


Are you looking for the Nutrition Blog

The paleo food pyramid