Saturday Sunday and Homework

1.  Saturday's WOD for me:

#205 Hang Cleans max in 1 minute

20:00 AMRAP
400m Run
5 Muscle Ups
10 Front Squats at #135

50 min mobility

2.  Your homework

5 rounds for time
8 Alternating DB snatches (heavy) men no heavier than #100, ladies no heavier than #70
2 Rope Climbs