Next Saturday's WOD
1000m Row
25 Pistols
30 Hang Cleans #225/#135
This week's HW
40-60 Pistols
400m TT (do this on a track if possible)
1000m Row
25 Pistols
30 Hang Cleans #225/#135
This week's HW
40-60 Pistols
400m TT (do this on a track if possible)
RSS Feed