Thursday's WOD and Saturday's WOD (time change Saturday)

Thursday's WOD

Goat 12:00
Evens Toes to Bar 5-10
Odds Double Unders 10-30

"Karabel"
10 rounds
3 Power Snatches 135/95
15 Wallballs 20/14

Saturday

20:00 to find a max Clean and Jerk
Hope for Kenya WOD
12:00 AMRAP
50 Air Squats
30 Pushups
15 pullups
2 heats with judges