Saturday
TEAM WOD:
4 min stations, 1 min rest between stations. Each team will go through each station twice.
Station #1: Tire flip 'n jump
Station #2: Sandbag toss
Station #3: Butcher push
Station #4: DB Push Press
TEAM WOD:
4 min stations, 1 min rest between stations. Each team will go through each station twice.
Station #1: Tire flip 'n jump
Station #2: Sandbag toss
Station #3: Butcher push
Station #4: DB Push Press