July 4, 2012 

Special Event 10 am to 2 pm, all other classes are canceled

Everyone is invited to workout/hangout/eat!

BBQ to follow, we have some chicken.  Feel free to bring anything you want, a side, a dessert, beverages, something else to throw on the grill.  Lets show our visitors some hospitality!

Take a look at the movement standard video to see what you are going to be doing!



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