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Wholelife Challenge - preliminaries will be next Saturday 10 am -noon at Midcity.  We are going to fire up the grill after the workout.  

If you are unable to make next Saturday, Thursday 5:30 pm at Midcity.  Sign up on mindbody so we know how many to expect.  

Open Gym: Uptown 7:30 am to 9:30 am MidCity 4:30-6pm
Powerlifting (special, late afternoon Saints Sunday edition) MidCity, 4:30-6pm