121213

12/12/2012

2 Comments

 
Hoodies are in, if you preorderd you can pick them up at uptown or midcity (eventually).  Demian is in charge of getting them distributed, so please follow up with him if you have special circumstances.  As you pick up your hoodie please cross your name off the preorder list and mark your method of payment.  We will charge them to your account in the near future if you mark the 'cc' option.  

Demian's email :  dreed7891@gmail.com

One final note, we have VERY small quantity of gold printed hoodies, which will be first come first serve for preorders.  Most of the hoodies are colored as shown above.

Extra stock will be sold at $50

Thursday

Warm Up:
400m run
2-3 min mobility
400m run

Mobility

Strength/Skill:
Jumping drills

WOD (TEST):
4 Rounds400m run
25 sit-ups
25 Russian KB swings (2/1.5 pood)
Bill King
12/12/2012 06:44:03 pm

Wooo Hooo!! Just in time! I am looking forward to Representing Crossfit NOLA in NC!!!

Reply
Mark O
12/13/2012 05:20:10 am

If possible, can y'all hold an XL for me? I'll take either the normal one or the gold printed one charged to my account.

Reply



Leave a Reply.