Happy New Year!!
What are your GOALS this year? Did you meet your 2012 year goals? Please post in comments what you accomplished in 2012 and what new goals you would like to set for 2013!!!
CrossFit NOLA 504 |
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January 1, 2013
Happy New Year!! What are your GOALS this year? Did you meet your 2012 year goals? Please post in comments what you accomplished in 2012 and what new goals you would like to set for 2013!!!
43 Comments
Mark O
12/31/2012 10:51:31 pm
This year, like last year, I want to be more like Jeff.
Reply
mp
1/1/2013 02:33:50 am
Muscley Jesus.
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Rusty Barras Jr
1/1/2013 04:04:45 am
2012:
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Brooke
1/2/2013 09:00:27 am
Posted first on the Burthe St. page, but I am mostly at 504...
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Viviana
1/2/2013 09:35:58 am
Do CrossFit at least 3 times a week, get consecutive double unders and lift over 100lbs on everything ... Better said just get over the fear of trying it
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Stephen C.
1/2/2013 10:15:13 am
1. Heal lower back and avoid chronic pain
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Jason R
1/2/2013 10:53:22 am
25 unbroken double unders
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Melissa r
1/2/2013 11:05:07 am
30 unbroken doubleunders
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denise
1/2/2013 11:12:52 am
My goal this year: Get back on track with power lifting while still being cautious of my busted knee.
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Fabi
1/2/2013 11:14:51 am
I have A WHOLE lot...but I'm going to spare yall ;)
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Megan
1/2/2013 01:05:42 pm
1. Unassisted pull ups (yes, I pluralized it!)
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Joey
1/2/2013 08:05:19 pm
1. At least 1 Double Under;
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Trooper
1/3/2013 12:19:32 am
Muscle up
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Catherine
1/3/2013 01:07:05 am
2 major surgeries in 2012, both with long recovery times afterward, means that I didn't accomplish any of the goals I set. But I learned a lot about taking care of my body and training for the long haul, and I'm so grateful for my health and to be where I am today.
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J.D. Bruce
1/3/2013 03:21:16 am
I did not accomplish my goal of 1 iron cross in 2012. For 2013 I am setting a goal to do 100 burpees in 7 min. and record every workout I do in my notebook.
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Marcelle
1/3/2013 04:11:39 am
Complete a Whole30 and get a better handle on my eating habits.
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celeste m.
1/3/2013 05:16:48 am
2013-
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angie
1/3/2013 06:08:49 am
Be better at box jumps.
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Lindsey Puderer
1/3/2013 09:54:14 am
1. To keep the gym looking SO FRESH & SO CLEAN CLEAN!
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El
1/13/2013 07:36:47 am
Linds, I'll embrace that something extra AND the running with ya. :) Intervals this week?
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Joe M.
1/4/2013 02:32:11 am
1. Slowly work in more Paleo
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Erin O
1/5/2013 10:15:46 pm
1. Kipping pullups
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Lynn
1/12/2013 05:13:59 am
Unassisted pull up (s)
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Matt
1/12/2013 05:15:40 am
Muscle ups
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Christian
1/12/2013 07:56:45 am
Pull up. Just one with no bands which will probably require consistent no banded push-ups.
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Meghan
1/12/2013 09:38:29 am
1. Unassisted strict pull up
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Lore
1/13/2013 01:53:47 am
Go out dancing more often, procrastinate less, no plastic bags for grocery shopping & drag myself to xfit 4 times a week!
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Liz C
1/13/2013 07:14:05 am
1) 90%+ compliance with my programming
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Fabi
1/13/2013 12:56:09 pm
#7 is the most important. lets all help you focus on that goal.
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Allys
1/14/2013 04:39:30 am
"Specific" and "Measurable." How MANY more shoulder veins, please, and to what specific degree of bulgitude?
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El
1/13/2013 07:32:59 am
1. Have a POSITIVE body image!!! Probably THE single most important thing about 2013.
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R Shack
1/13/2013 10:06:36 am
1. STRETCH/mobility work every day!
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Laura C
1/13/2013 10:15:29 am
1. Attend WOD classes at least 3x/week (not counting mardi gras week or spring break) through June
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Bradshaw
1/13/2013 10:29:12 am
In 2012
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Kyle
1/13/2013 12:25:35 pm
Lose 15 lbs by aug.
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Caitlin B
1/13/2013 12:59:09 pm
1) Attend 3 crossfit classes per week
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Christina G.
1/13/2013 02:28:19 pm
1. Attend CrossFit 3x per week
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Jackson W
1/14/2013 12:20:20 am
2013 goals
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Brandon Linville
1/14/2013 12:21:53 am
Fix all lower body flexibility issues and start squatting heavier weight.
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Nicole
1/14/2013 04:20:41 am
Crossfit 3x's a week
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kenyon
1/14/2013 06:32:31 am
Goals for 2013:
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Brian J
1/14/2013 09:12:27 am
1. Get used to 5am wakeups
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David Rubin
1/15/2013 08:14:04 pm
Goals:
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