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Class Sign up and other stuff

12/7/2011

1 Comment

 
Please sign up for classes. If you do not sign up (especially the morning classes) 30 minutes prior to class there is a possibility there will not be a coach there.
Today we cleaned the back room and we have  a giant box of lost and found. If you have lost anything in the past year please go claim it. If not, we will be giving it to good will, throwing it away, or you could possibly see Liz wearing items around the gym.


Would anyone be interested in doing Secret Santa for the Christmas Party Saturday night? I propose that those interested bring a wrapped gift valued at 10 dollars or less and we can do a trade. Post in comments if you are interested.

We are trying to come up with a theme for the Christmas party.
Liz suggested Barbells and Beer. Any other thoughts? I'm pretty sure there's going to be a one armed barbell  snatch/drinking beer contest
1 Comment
Jackson
12/8/2011 05:06:44 am

His one arm snatch is better than my regular snatch!

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    Contact Us

    CrossFit NOLA
    8422 Burthe St
    New Orleans, LA 70118

    CrossFit NOLA 504
    540 N. Cortez St
    New Orleans, LA 70119

    [email protected]
    504-861-0610 (call or text)

    Next Fundamentals Classes

    Interested in joining the gym?

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    Next fundamentals course will start on Tuesday August 20th at 6:30 am at 540 N Cortez or at 7:30 pm at 8422 Burthe St (both sessions run T, Th). 

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    Space is limited!  (if you wait until the last day, you might not get in)

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    Liz Carrier
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    Jeff Germond
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    CrossFit NOLA 504

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