Friday June 14th @7:00pm, Crossfit 225 will be hosting a Fran competition. Entry is $25.00 per person and  will be rotating scaled and RX heats. The fastest RX Male and Females will win a cash prize and a trophy that will be contended for every 6 months. It will  be something fun to bring the community together. The wod is simple and we should be able to manage and rotate heats easily. Here is a link to the event page on Facebook. Let us know if you have questions or comment in the box if you have interest in participating.

Nick Bernhard
Crossfit 225
Owner/Trainer 
17839 Airline Hwy. Suite C&D
Prairieville, La 70769





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