Updated Hurricane Plans- open gym 9am, uptown

8/27/2012

Hey Everyone..
All Classes are canceled Tuesday at 504 and Cf NOLA. We will have an open gym at CrossFit NOLA, uptown at 9am Tuesday morning until noon. I will post the Tuesday wod and you may do it during open gym, but you will be on your own.

If you have left items or are going to gym this evening, please be sure to clean up after yourselves as things will be stored away.
The coaches have been working all day to secure both buildings with tarps and sandbags and if there is a sudden change overnight, we don't want them coming in at 3am to secure the building. Sorry for the inconvenience.

If you are desperate for a workout you can check out some travel wods on Crossfit.com

A great one is 150 burpees for time :)

If we lose power and I do not hear from Jeff (I'm in California now) by 8pm New Orleans time Tuesday evening, all classes will be canceled Wednesday. Keep watching the site for change in news.. Ya'll be safe!!!

Also, ALL FUNDAMENTALS classes will be postponed one week and begin again Tuesday, September 4th. Thanks!

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Contact Us

CrossFit NOLA
8422 Burthe St
New Orleans, LA 70118

CrossFit NOLA 504
540 N. Cortez St
New Orleans, LA 70119

[email protected]
504-861-0610 (call or text)

Next Fundamentals Classes

Interested in joining the gym?

New to CrossFit?

Next fundamentals course will start on Tuesday August 20th at 6:30 am at 540 N Cortez or at 7:30 pm at 8422 Burthe St (both sessions run T, Th).

Sign up here!
More info here

Space is limited! (if you wait until the last day, you might not get in)

Head Coaches

Liz Carrier
[email protected]

Jeff Germond
[email protected]

CrossFit NOLA 504

We are a CrossFit Affiliate in Mid-City! Stop by and check us out!