If you have suggestions for a quote for a  new t-shirt let us know! Post in comments or write down your idea and give it to a coach.
Jackson
9/8/2012 07:47:06 am

1) "Clean up your life" with a silhouette picture of someone in squat clean position
2) "Makes you stronger than Elmwood"
3) "Turning 7's into WHOA"
4) "Run circles around your dog"
5) "Fit as (-)UCK!

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Jackson
9/8/2012 07:49:27 am

"Wrap it up" with a picture of two shredded hands with wrist wraps

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The one & only Puderer
9/8/2012 11:40:10 am

"Crossfit 504 -- Training to be the BEST at Exercise"

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JW
9/9/2012 10:22:29 pm

Temporary Pain for a lifetime of gain

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Lynn
9/10/2012 11:43:40 am

If you can't beat us, join us!

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