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PR Challenge 12.1

4/8/2012

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PR Challenge 12.1 Prelims

Saturday, April 14th—11:00am

Want to get a taste of competing? 
Want to prove your fitness? 
Want to make some money? 

Workout(s) to be announced April 11th*

  1. You must complete the workout on April 14th after 11 am, under the supervision of a coach at CrossFit NOLA
  2. Finals will be on Saturday May 19th,  11am, you must be present to win!
  3. Cost is $30 to participate payable by cash, check (to CrossFit NOLA) or card
  4. Prizes ($$ from pot and from CF NOLA) will go to highest scores and most improved.  You have 5 weeks to keep your diet in check and make some gains!
    
* The movements may be modified for all fitness levels.

Sign-up sheets are located in the main gym of CFNOLA and CFNOLA504.  You may also sign in online by going to the Saturday class schedule for April 14th! 
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    CrossFit NOLA
    8422 Burthe St
    New Orleans, LA 70118

    CrossFit NOLA 504
    540 N. Cortez St
    New Orleans, LA 70119

    info@crossfitnola.com
    504-861-0610 (call or text)

    Next Fundamentals Classes

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    Sign up here!
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    Jeff Germond
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