Whole Life Challenge starts Friday night, midnight.  It is not too late to sign up!  Join the over 100 people already signed up!!


9am, 504: Gymnastics Class (focus will be on pistols and box jumps with a little pull-up practice)
10am, 504: Whole Life Challenge Prelims (no regular Sat WOD at 504)
10am, NOLA: Regular WOD
Noon, 504: Competitor's Class

10:30am, 504: Powerlifting 
10:30am-1pm, 504: Open Gym

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