Clear your calendars and get ready to throwdown! On July 13th at CrossFit NOLA 504, we will be hosting WOD War II: CrossFit NOLA vs. CrossFit NOLA 504.

WOD War II is the second biannual, intragym competition between NOLA and 504. NOLA and 504 will compete head to head to determine a champion and members will be representing their gym to earn bragging rights! Each gym will send teams of 2 members (must be same gender) to compete head to head against the opposing gym. Each team will earn points for their respective gym (NOLA or 504), so the more teams your gym sends, the more points possible for winning WOD War II.

WOD Wars is open to ALL members. There will be RX and scaled divisions, and each team will have personal access to a coach to strategize for the War.

If you have any questions, comment below or ask your coach and be on the look out for signups this week.

PS. Last time CrossFit NOLA (uptown) swept the title...504 be ready to bring your A-game :)



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